Today we have the honor of talking with registered dietitian, Carlie, also known as @mindfuleatingsdietitian. Carlie shares her story with a previous job of being a bariatric dietitian and she what she learned from her patients.

This has led her to help women learn how to make a better relationship with food. In this summer series we talk about a popular hot topic in diet culture, carb!  We have covered this topic briefly before, but there still so much out there demonizing carbs and Carlie is here to tell us about the importance of carbs and how to let go of this restrictive way of eating.  She also shares how and why our bodies change in the seasons of life, join us for this conversation.

Work with Carlie, apply for coaching!