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81. What Do I Do About My Emotional Eating?
Is Emotional Eating ever okay?
This is exactly what we will be getting into today! I will talk about Emotional Eating from a few different perspectives: practical things to do, ways I understand Emotional Eating, and obviously how we can go deeper into Emotional Eating (my MO, of course 🙂)
LEAVE A REVIEW + help someone who may need this podcast by sharing this episode.
Be sure to sign up for my newsletter here!
You can connect with me on Instagram @rachelleheinemann, through my website www.rachelleheinemann.com, or email me directly at [email protected]
View all episodes
By Rachelle Heinemann
4.8
6363 ratings
Is Emotional Eating ever okay?
This is exactly what we will be getting into today! I will talk about Emotional Eating from a few different perspectives: practical things to do, ways I understand Emotional Eating, and obviously how we can go deeper into Emotional Eating (my MO, of course 🙂)
LEAVE A REVIEW + help someone who may need this podcast by sharing this episode.
Be sure to sign up for my newsletter here!
You can connect with me on Instagram @rachelleheinemann, through my website www.rachelleheinemann.com, or email me directly at [email protected]
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