Fitness and nutrition expert JJ Virgin is our special guest today in this LLVLC Show Classic from our golden archives in Episode 813 of "The Livin’ La Vida Low-Carb Show."

One of the most successful health authors in recent years is an amazing holistic nutrition and functional medicine advocate named JJ Virgin. She is the author of the New York Times bestselling books The Virgin Diet: Drop 7 Foods, Lose 7 Pounds, Just 7 Days in 2012 (listen to Jimmy's interview with JJ about this book in Episode 631) and The Virgin Diet Cookbook: 150 Easy and Delicious Recipes to Lose Weight and Feel Better Fast in 2014 and she is making quite the name for herself as of late. But long before she was the JJ Virgin that so many readers now know and love, she was a guest on this podcast a couple times. We're happy to share this awesome LLVLC Show Classic audio from JJ long before she became the famous author she is today.

Listen to the first interview to hear Jimmy speak with JJ for the very first time after being introduced to her work by Dr. Jonny Bowden, her work as a featured nutritionist on The Dr. Phil Show and other television shows, her famous Hollywood clientele helping them get into shape for film roles, and the health and nutritional concepts that she's used to improve the lives of their clients. Then in the second interview, you'll once again hear from JJ talking about her 2010 book Six Weeks to Sleeveless and Sexy: The 5-Step Plan to Sleek, Strong, and Sculpted Arms, how low-carb nutritional principles can help make you fit, time, toned and sexy. Don't miss your chance to hear this LLVLC Show Classic episode with one of the leading authorities on weight loss and health today before she was the big superstar she is now. ENJOY!

LINKS MENTIONED IN EPISODE 813
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- JJ Virgin bio
- JJVirgin.com
- The Virgin Diet: Drop 7 Foods, Lose 7 Pounds, Just 7 Days
- The Virgin Diet Cookbook: 150 Easy and Delicious Recipes to Lose Weight and Feel Better Fast
- Six Weeks to Sleeveless and Sexy: The 5-Step Plan to Sleek, Strong, and Sculpted Arms
- JJ Virgin on Facebook
- JJ Virgin on Twitter
- JJ Virgin on YouTube
- RELATED PODCAST: The LLVLC Show #631: JJ Virgin Identifies 7 Food Allergies Keeping You From Losing Weight