Our guest today is Rachel Sair. Fun fact... this is Rachel's first podcast episode ever! Rachel has been a life long sufferer of severe migraines, and it wasn't until her understanding of mind-body syndrome and working with a rockstar mind-body coach, Jim Prussack, that she finally discovered the feeling of relief. Rachel and I unpack her story, her journey, the tools that have most supported her along the way, and the discoveries she has made. Her migraines have drastically improved so much that Rachel can now say yes to life! I love chatting with Rachel today & think you will too....

To listen to my previous episode with Jim: https://anchor.fm/ourpoweriswithin/episodes/45-When-the-Brain--Body-Relax-w-Jim-Prussack--The-Pain-PT-e13tfib

To connect with Jim: https://www.thepainpt.com

To connect with Jeannie or learn more about her breath work offerings: https://www.jeanniekulwin.com

To connect with Rachel 

FB: Rachel SAIR

IG: @rachelsa33

Email: [email protected]

Ways to connect with me:

Podcast Website: ⁠⁠⁠⁠www.ourpoweriswithin.com⁠⁠⁠⁠

Facebook group: ⁠⁠⁠⁠https://www.facebook.com/groups/479295097514091⁠⁠⁠⁠

Podcast IG: ⁠⁠⁠⁠https://www.instagram.com/ourpoweriswithin/⁠⁠⁠⁠

For more information on Self Healing Programs:

⁠⁠⁠⁠Primal Trust Academy⁠⁠⁠⁠ Use code OPIW for 5% off

⁠⁠⁠⁠⁠CFS School⁠⁠⁠⁠⁠:

⁠⁠⁠⁠DNRS ⁠⁠⁠⁠

⁠⁠GUPTA ⁠⁠

Check out ⁠my favorite product recommendations⁠ (good for us, good for the Earth)

Disclaimer: The Content provided on this podcast is for informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Individual results may vary. 

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