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When you think of discipline, what comes to mind?
For some, it conjures up images of obeying rules and doling out punishment for anyone who disobeys.
But when I think of discipline I think of training myself to do something day in and day out, usually something I don’t feel like doing.
I never think of discipline as punishment, but rather a method of achieving whatever worthwhile goal that I want for myself.
If there’s something big that you want for yourself, I’m telling you, there’s no magic formula, it just takes practicing the art of discipline to get it.
So in this episode of the podcast, I’ll be exploring what it means to practice the art of discipline so that you can achieve everything you want in your life.
The Running Lean Monthly Coaching Group is now OPEN for enrollment!
Your monthly membership gets you:
Click here to the Monthly Coaching Group NOW!
Interested in one-on-one coaching with me? Get the personalized guidance, support, and accountability you need to dial in your macros, become fat-adapted, and do it in a way that supports your long-term health and fitness goals. Learn more and apply for personal coaching here: www.runningleanpodcast.com/coaching
Be sure to join the discussion in the Running Lean Community on Facebook! If you listen to this podcast, you HAVE to come check out our Facebook group, the two go hand-in-hand. Join here (it’s totally free!): www.facebook.com/groups/runninglean
Haven’t left a review yet? All you need to do is go to www.runningleanpodcast.com/itunes, scroll down, and tap the stars! You can also write a quick review. Thank you for your support of the show!
The post 82. Practicing the Art of Discipline appeared first on Running Lean with Patrick McGilvray.
By Patrick McGilvray4.7
242242 ratings
When you think of discipline, what comes to mind?
For some, it conjures up images of obeying rules and doling out punishment for anyone who disobeys.
But when I think of discipline I think of training myself to do something day in and day out, usually something I don’t feel like doing.
I never think of discipline as punishment, but rather a method of achieving whatever worthwhile goal that I want for myself.
If there’s something big that you want for yourself, I’m telling you, there’s no magic formula, it just takes practicing the art of discipline to get it.
So in this episode of the podcast, I’ll be exploring what it means to practice the art of discipline so that you can achieve everything you want in your life.
The Running Lean Monthly Coaching Group is now OPEN for enrollment!
Your monthly membership gets you:
Click here to the Monthly Coaching Group NOW!
Interested in one-on-one coaching with me? Get the personalized guidance, support, and accountability you need to dial in your macros, become fat-adapted, and do it in a way that supports your long-term health and fitness goals. Learn more and apply for personal coaching here: www.runningleanpodcast.com/coaching
Be sure to join the discussion in the Running Lean Community on Facebook! If you listen to this podcast, you HAVE to come check out our Facebook group, the two go hand-in-hand. Join here (it’s totally free!): www.facebook.com/groups/runninglean
Haven’t left a review yet? All you need to do is go to www.runningleanpodcast.com/itunes, scroll down, and tap the stars! You can also write a quick review. Thank you for your support of the show!
The post 82. Practicing the Art of Discipline appeared first on Running Lean with Patrick McGilvray.

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