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In this episode I interview Functional Nutritionist Risa Groux about her new book "FoodFrame: Diet is a 4 letter word".  Risa has been endorsed by some of the top names in our industry, such as Josh Axe, Stephen Gundry and Suzannae Somers. We talk about her personal struggles with Hashimoto's and what lead her to write this book, the importance of clarity and personalizing your diet plan, and why Food Frame is different than other diet books.

For a limited time, Inflammation Nation listeners can get 10% off Risa's RGN Detox program by using the discount code "drnpodcast10" at checkout - use this link for access. Discount applies from October 15, 2022 to Jan 15, 2023 only.

Check out my online DIY programs for thyroid, gut health and detox.  https://www.drnoseworthy.com/store

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