Rebecca is a good friend and a good influence. She is the creator behind A Humble Place, with a website and an Instagram both by that name, where I first found her when I was looking for Charlotte Mason art studies, and I got many of her beautiful sets. In this episode, though, she is teaching me about her meal planning strategies. I am now using her method and it is revolutionizing everything that I am doing. I am so grateful to Rebecca for joining me today to discuss this because I am not by nature a meal planner. With a very busy summer coming up, I need to have some good frameworks in place to rely on for meal planning, having others being able to participate in the food preparation, being able to know what is coming down the pipeline; and it was really interesting to me how her meal planning works with an ancestral and seasonal food lifestyle, which is the way she and her family eat. So many meal planning ideas and options out there assume you're going to be going to the grocery store every couple of days and buying lots of convenience or unseasonal foods, which just doesn't suit the way a lot of us are eating. Thank you Rebecca for opening up a whole new world to me! I am so excited to share this episode with you today; enjoy!

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The organ supplements we use and trust – get a 5% discount (and free shipping) on grass-fed supplements, including liver capsules by visiting: https://www.oneearthhealth.com/AncestralKitchen

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Resources:

Rebecca can be found at www.ahumbleplace.com and on Instagram at www.instagram.com/ahumbleplace

Plan To Eat app - Rebecca's referral link includes a 45-day trial (rather than just the 14-day trial!) and 20% off a year membership!

USDA monthly food reports

Join as a Patron and visit the Treasure Trove to download Rebecca's Sausage Potato Casserole and Baked Apple Oats, as well as many other past downloads for podcast supporters!

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The podcast is mixed and the music is written and recorded by Alison's husband, Rob. Find him here: Robert Michael Kay