On episode #83, I talk about the 2 underlying fears of a health anxiety sufferer: mortality and social judgment. Like myself, many people suffering from health anxiety remain in their safe zones because they fear having heart attack and dying out in public and making a fool of themselves why they do it. Then I go on to discuss other fears such as vomiting, the fear of a loved one dying, and the fear of developing a serious illness. I pick these fears apart and talk about ways to overcome them on this podcast episode. 

—The Anxiety Recovery Program—

https://unpluganxiety.com/my-program/

—1 on 1 Coaching—

https://unpluganxiety.com/1-on-1-coaching/

—The Website—

https://unpluganxiety.com