Did you know that we can't see or measure MANY aspects of our health? There are things that are eating away at our wellness that we can't see on a lab test, with the naked eye or on a medical report.

And because of this, doctors tend to ignore them. In this episode, we're meeting with Dr. Pedram Shojai, a doctor of Oriental medicine, an ex-Taoist Monk, NY Times best selling author and film maker all about the things we cannot see that are destroying our health.

TOPICS DISCUSSED:

• A multi layered approach to holistic health and wellness
• Danger signals in our body that influence our health and digestion
• How infections, sleep, stress and mental health impact our ability to heal from sickness and disease
• The connections "safety" has to our immune systems and gut health
• The bi-directional relationship between our guts and nervous systems
• How the world we live in actually steals our energy and attention, creating rokm for illnesses we can't see

More from Dr. Pedram Shojai:

Instagram: @drpedramshojai

Facebook: @pedramshojaiurbanmonk

YouTube: @urbanmonkproductions

TikTok: @drpedramshojai

Websites: Theurbanmonk.com

Podcast: The Urban Monk Podcast

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