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In this episode, Hector Russell shares his intense experience on a hiking trip in Patagonia that led to a series of health challenges, including chronic fatigue. He talks about how he managed his condition, overcame the difficulties, and eventually found a new path in life after making a full recovery.

CONNECT WITH HECTOR RUSSELL:
📱 Hector's Instagram — https://www.instagram.com/hectorsherbs
🌐 Hector's Website — https://www.hectorsherbs.com/

MENTIONED IN THIS EPISODE:
📺  From FREEZE Response to FREEDOM: How Frances Conquered CFS and 3 Half-Marathons - https://youtu.be/acWL9FBKr3o

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MORE HELPFUL RECOVERY RESOURCES
📈  FREE Step-By-Step Recovery Masterclass — https://www.cfsrecovery.co/2?am_id=raelan

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📱 Recovery app on your phone? Try Curable—6 weeks FREE: http://www.curable.com/raelanagle

👩🏻‍🦱 Prefer a self-study course? One-time purchase with bi-weekly support. Try BT101 with Raelan: https://bit.ly/BT101Raelan
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