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"It's not really true that if you just fix your gut, you're fixing everything."
If you have eczema, psoriasis, rosacea, or hives and nothing seems to work... if you've tried every elimination diet and "heal your gut" protocol only to see your skin get WORSE... if you've bounced from functional doctor to functional doctor without answers... this episode changes everything.Dr. Terri sits down with Jennifer Fugo, a clinical nutritionist who specializes exclusively in chronic skin conditions (and host of the Healthy Skin Show podcast with nearly 400 episodes), for one of the most eye-opening and controversial conversations about skin health you'll ever hear. This isn't your typical "just heal your gut" advice - it's the truth about why that approach FAILS for most people with skin issues and what actually works.
WHAT YOU'LL DISCOVER:
→ Why "heal your gut" advice is incomplete and does a MASSIVE disservice to skin patients
→ The shocking truth: elimination diets can cause IgE anaphylactic food allergies in adults
→ Why you're bouncing from practitioner to practitioner and getting worse, not better
→ The Phase 2 liver detox pathway that 99% of practitioners overlook→ How milk thistle and dandelion root could be making your skin WORSE (ragweed allergens)
→ The cross-reactive allergen problem that practitioners don't check for
→ Why food is just a Band-Aid (not the root cause) for most skin conditions
This isn't about ONE thing fixing everything. It's about finding YOUR root cause combo.
---TIMESTAMPS:
0:00 - Intro
1:30 - Jennifer's eczema story (and why it sparked her mission)
4:20 - Why skin issues are different than "hidden" conditions
6:15 - The "heal your gut" myth that's failing patients
7:45 - Why people bounce between practitioners getting worse
10:30 - It's not ONE thing - it's multiple root causes
12:15 - The Phase 2 liver detox pathway everyone overlooks
14:40 - Why milk thistle might be making you worse
17:20 - The glycine secret for liver support
20:15 - Cross-reactive allergens practitioners don't check
25:30 - Rosacea and stomach acid connection
30:55 - Demodex mites and rosacea (what to ask your doctor)
33:10 - How to advocate for yourself in limited appointment times
37:00 - The elimination diet danger (developing anaphylactic allergies)
41:30 - Food is a Band-Aid, not the cure
---RESOURCES MENTIONED:• The Healthy Skin Show Podcast https://www.skinterrupt.com/listen/
• Jennifer Fugo's Practice https://www.skinterrupt.com/book-a-session/
• Evexias Health Solutions (Episode Sponsor) Website: https://www.evexias.com Find a provider near you
---SUBSCRIBE for more episodes challenging conventional health wisdom and exploring what ACTUALLY works.If this episode gave you answers you've been searching for, LIKE and SHARE it with someone struggling with chronic skin conditions.COMMENT below: Have you been told to "just heal your gut" for your skin? What happened?
---ABOUT THE DR. TERRI SHOW:Dr. Terri brings you honest conversations about health, wellness, personal transformation, and the topics that matter most in today's world. From integrative medicine to nutrition to policy reform, we explore it all with expert guests who are making a real difference.New episodes weekly. Subscribe and turn on notifications so you never miss an episode.
---The Dr. Terri Show is presented by Evexias Health Solutions. For more, visit: https://www.evexias.com
Connect more with Dr. Terri:📱Terri's Instagram: https://www.instagram.com/drterrideneui/
📱Terri's Facebook: https://www.facebook.com/DrTerriDeNeui
💻 Terri's Website: https://hormonehavoc.com/
Learn more about your ad choices. Visit megaphone.fm/adchoices
By Dr. Terri DeNeui, DNP5
2929 ratings
"It's not really true that if you just fix your gut, you're fixing everything."
If you have eczema, psoriasis, rosacea, or hives and nothing seems to work... if you've tried every elimination diet and "heal your gut" protocol only to see your skin get WORSE... if you've bounced from functional doctor to functional doctor without answers... this episode changes everything.Dr. Terri sits down with Jennifer Fugo, a clinical nutritionist who specializes exclusively in chronic skin conditions (and host of the Healthy Skin Show podcast with nearly 400 episodes), for one of the most eye-opening and controversial conversations about skin health you'll ever hear. This isn't your typical "just heal your gut" advice - it's the truth about why that approach FAILS for most people with skin issues and what actually works.
WHAT YOU'LL DISCOVER:
→ Why "heal your gut" advice is incomplete and does a MASSIVE disservice to skin patients
→ The shocking truth: elimination diets can cause IgE anaphylactic food allergies in adults
→ Why you're bouncing from practitioner to practitioner and getting worse, not better
→ The Phase 2 liver detox pathway that 99% of practitioners overlook→ How milk thistle and dandelion root could be making your skin WORSE (ragweed allergens)
→ The cross-reactive allergen problem that practitioners don't check for
→ Why food is just a Band-Aid (not the root cause) for most skin conditions
This isn't about ONE thing fixing everything. It's about finding YOUR root cause combo.
---TIMESTAMPS:
0:00 - Intro
1:30 - Jennifer's eczema story (and why it sparked her mission)
4:20 - Why skin issues are different than "hidden" conditions
6:15 - The "heal your gut" myth that's failing patients
7:45 - Why people bounce between practitioners getting worse
10:30 - It's not ONE thing - it's multiple root causes
12:15 - The Phase 2 liver detox pathway everyone overlooks
14:40 - Why milk thistle might be making you worse
17:20 - The glycine secret for liver support
20:15 - Cross-reactive allergens practitioners don't check
25:30 - Rosacea and stomach acid connection
30:55 - Demodex mites and rosacea (what to ask your doctor)
33:10 - How to advocate for yourself in limited appointment times
37:00 - The elimination diet danger (developing anaphylactic allergies)
41:30 - Food is a Band-Aid, not the cure
---RESOURCES MENTIONED:• The Healthy Skin Show Podcast https://www.skinterrupt.com/listen/
• Jennifer Fugo's Practice https://www.skinterrupt.com/book-a-session/
• Evexias Health Solutions (Episode Sponsor) Website: https://www.evexias.com Find a provider near you
---SUBSCRIBE for more episodes challenging conventional health wisdom and exploring what ACTUALLY works.If this episode gave you answers you've been searching for, LIKE and SHARE it with someone struggling with chronic skin conditions.COMMENT below: Have you been told to "just heal your gut" for your skin? What happened?
---ABOUT THE DR. TERRI SHOW:Dr. Terri brings you honest conversations about health, wellness, personal transformation, and the topics that matter most in today's world. From integrative medicine to nutrition to policy reform, we explore it all with expert guests who are making a real difference.New episodes weekly. Subscribe and turn on notifications so you never miss an episode.
---The Dr. Terri Show is presented by Evexias Health Solutions. For more, visit: https://www.evexias.com
Connect more with Dr. Terri:📱Terri's Instagram: https://www.instagram.com/drterrideneui/
📱Terri's Facebook: https://www.facebook.com/DrTerriDeNeui
💻 Terri's Website: https://hormonehavoc.com/
Learn more about your ad choices. Visit megaphone.fm/adchoices

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