Ever found yourself thinking, "Why did I just do that?" In this episode, Renee breaks down how impulsive behavior is deeply connected to ADHD for many women — and why it’s not just about being "distracted" or "hyperactive" You’ll learn: ✨  A lesser-known type of ADHD that might sound familiar 🧠  How ADHD shows up differently depending on the situation 🔍  The brain science behind ADHD, explained in simple terms ⚡  3 types of impulsivity that impact everyday life 💬  Common myths about ADHD and dopamine 🌀  Why some tasks feel nearly impossible (and it’s not just procrastination) 💖  A compassionate, positivie outlook on neurodiversity Whether you have ADHD or love someone who does, this episode will help you understand the why behind impulsive actions — and how to support yourself with more kindness.

👉 If this episode hits home, subscribe for more ADHD content, leave a 5 star review, and share this video with someone who needs it.  💬 Send me a message and let me know your most “impulsive ADHD moment” — I’d love to hear from you!