Nutritional health expert and author Dr. Mike Roussell is our interview guest today in Episode 833 of “The Livin’ La Vida Low-Carb Show.”

We live in exciting times when it comes to health information and it is thanks in part to the people who are active sharing information in the mainstream about nutrition, fitness and lifestyle changes. One of those people is a Pennsylvania-based man with a doctorate of nutrition named Dr. Mike Roussell, PhD who is a passionate advocate for taking complex nutritional concepts and making them palatable to the general public by translating them into practical advice the people can use to lose weight and get health. He's the author of the Kindle e-book The 6 Pillars of Nutrition - A Simple Diet Solution for Permanent Weight Loss, Better Health, and a Longer Life and a regular contributor to Men's Health and many other national print publications and leading online fitness outlets. Jimmy found out about Dr. Mike in this April 2014 “Ask The Diet Doctor” column at Shape.com. Listen in as Jimmy and Dr. Roussell have an engaging conversation about the role a low-carb, high-fat, ketogenic diet can play in a healthy lifestyle.

LINKS MENTIONED IN EPISODE 833
- SUPPORT OUR SPONSOR: Get Athletic Greens from GetNutritionalInsurance.com
- SUPPORT OUR SPONSOR: Get Leaner Living's Glycosolve and Vitamin K2/D3 (Use 10% Off Coupon Code: THANK YOU)
- Dr. Mike Roussell bio
- MikeRoussell.com
- The 6 Pillars of Nutrition - A Simple Diet Solution for Permanent Weight Loss, Better Health, and a Longer Life Kindle e-book
- "Ask the Diet Doctor: Fueled by Fats Alone" by Dr. Mike Roussell in Shape Magazine
- Dr. Mike on Facebook
- Dr. Mike on Twitter
- Dr. Mike on YouTube