
Sign up to save your podcasts
Or
Weight loss doesn’t happen by signing up for a new program, getting rid of all your "fat" clothes so there's no going back or booking a flight to Hawaii for motivation. It happens by staying committed; doing all the boring, tedious, hardwork of following through.
In this episode you’ll learn:
Join Next Steps Week June!
4.8
123123 ratings
Weight loss doesn’t happen by signing up for a new program, getting rid of all your "fat" clothes so there's no going back or booking a flight to Hawaii for motivation. It happens by staying committed; doing all the boring, tedious, hardwork of following through.
In this episode you’ll learn:
Join Next Steps Week June!
2,207 Listeners
283 Listeners
706 Listeners
7,533 Listeners
3,668 Listeners
198 Listeners
904 Listeners
338 Listeners
1,344 Listeners
86 Listeners
417 Listeners
797 Listeners
1,447 Listeners
20,649 Listeners
129 Listeners