In this episode of the Active Bariatric Nutrition Podcast, I interviewed Carolin Tyler,  also known as @carolin_rny on IG. We discussed:

• How she has used both the treatments of bariatric surgery and GLP-1 medications to help her on her journey and why
• The most helpful mindset shifts and habits she has implemented to stay on track
• How physical activity has played a critical role in reaching maintenance and beyond
• The most important nutrition changes she has implemented
• Her biggest lessons learned and advice for someone on this journey

Let me know what you thought of the episode!

I am excited to open the waitlist for my 2026 program, Bariatric ENDURANCE! To learn more and join the waitlist so you are the first to receive info when the doors will open, click here!

If you want to learn more about how to adjust your plates based on your activity level, click here to download my FREE Active Bariatric Training Plates handout!

To learn more about my Bariatric Nutrition Coaching Programs, go to:
www.activebariatricnutrition.com

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