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84. Never Go to Bed Without a Request to Your Subconscious | Win the Day Wednesday with James Whittaker (Win the Day podcast)
We spend one-third of our lives asleep. In this episode, I'm going to share with you the research hack to get smarter while you're sleeping... š§āš«
_
šļø Whatās your favorite takeaway from this episode? Share it in the Win the Day group:
https://www.facebook.com/groups/winthedayjw
šµ Email us your question to get it answered on the Win the Day podcast:
š¬ Sleep Your Way to the Top with Dr. Michael Breus (Episode 44):
https://jameswhitt.com/sleep-secrets-with-dr-michael-breus
š§ High Performance Sleep with Dr Michael Breus (Episode 81):
https://jameswhitt.com/high-performance-sleep-with-dr-michael-breus-the-sleep-doctorĀ
_
Want to support the show?
Hit 'Follow' and leave a 5-star rating to help others #WinTheDay.
Loving the episode? Share it with a friend so they can benefit, too. Your support is greatly appreciated š
View all episodes
By James Whittaker
5
5959 ratings
We spend one-third of our lives asleep. In this episode, I'm going to share with you the research hack to get smarter while you're sleeping... š§āš«
_
šļø Whatās your favorite takeaway from this episode? Share it in the Win the Day group:
https://www.facebook.com/groups/winthedayjw
šµ Email us your question to get it answered on the Win the Day podcast:
š¬ Sleep Your Way to the Top with Dr. Michael Breus (Episode 44):
https://jameswhitt.com/sleep-secrets-with-dr-michael-breus
š§ High Performance Sleep with Dr Michael Breus (Episode 81):
https://jameswhitt.com/high-performance-sleep-with-dr-michael-breus-the-sleep-doctorĀ
_
Want to support the show?
Hit 'Follow' and leave a 5-star rating to help others #WinTheDay.
Loving the episode? Share it with a friend so they can benefit, too. Your support is greatly appreciated š
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