I'm not really a fan of the term "best self" and I feel like we're all usually striving to be our best selves but, for the purpose of today's episode, it really just means that person that you know deep down you're meant to be.

As someone who's constantly seeking growth, I think about things like this all the time. I'm on a mission to grow myself into the person I know I can be and I want to help you do the same.

So, in this episode, I'm discussing the main method for getting to your best self in the fastest way possible.

To learn more, visit www.drzoeshaw.com/84