The Steep Stuff Podcast

#85 - Sydney Petersen


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Sydney Petersen's meteoric rise in the trail running world is a testament to what happens when natural talent meets mountain passion. From walking on to Colorado State University's team to signing a professional contract with Brooks Trail Runners in just one competitive season, her journey exemplifies the beautiful transition many athletes experience when moving from track to trails.

Growing up in the mountain town of Crested Butte gave Sydney a natural affinity for vertical terrain. Despite starting competitive running relatively late, she developed steadily through college under coaches who recognized her potential. But it wasn't until tackling the iconic Imogene Pass Run after graduation that she discovered her true calling. Without specific training for the longer distance, Sydney had what she describes as "a spiritual experience" during that race, realizing her body might be better suited for mountains than tracks.

What makes Sydney's approach refreshing is her "beginner mindset." Rather than feeling intimidated when lining up against world-class athletes at events like the US Mountain Running Championships, she focuses on enjoying the experience and removing self-imposed limitations. This mental framework allowed her to race confidently against established stars like Grayson Murphy, even leading portions of championship races in her debut season.

Her 2024 plans include returning to Broken Arrow with improved tactical awareness, tackling the US Mountain Running Championships at Sunapee, and venturing to Europe for Golden Trail Series races including the legendary Sierre-Zinal. Sydney balances ambitious racing goals with thoughtful training through Gunnison's snowy winters, incorporating skiing and creative workouts while focusing on improving technical downhill skills to complement her natural climbing prowess.

Listen in for insights on transitioning between running disciplines, maintaining confidence among elite competition, and finding inspiration from athletes who balance competitive excellence with community contribution. Sydney's story reminds us that sometimes the most beautiful athletic journeys happen when we follow the terrain that speaks to our hearts.


Follow Sydney on IG - @sydneypetersen33

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This episode is brought to you by Ultimate Direction ! Use code steepstuffpod for 25% off your next purchase ! 

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The Steep Stuff PodcastBy James Lauriello

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