Shirin Eskandani is a life coach, public speaker and writer who specializes in mindfulness and mindset work.  She has been a featured wellness expert on the Today Show and Cosmopolitan Magazine. Certified by the International Coach Federation, her holistic approach to transformation is influenced by her background in guided meditation, spirituality and the arts.  

Today we chat about finding joy + purpose, dealing with perfectionism and the constant drive for achievement, and how to live wholeheartedly.