
Sign up to save your podcasts
Or


In this episode, host Kelly Siegel dives deep into the often complex relationship we have with alcohol. Sharing his own transformative journey of quitting drinking, Kelly invites listeners to reflect on their own alcohol use, whether they're questioning their habits, in recovery, or simply curious. Joining Kelly are three esteemed experts—Amanda Kuda, Colleen Kachmann, and Mike Hardenbrook—who provide diverse perspectives on managing alcohol consumption and living a fulfilling life without it.
Amanda Kuda’s Links:
Website: https://www.amandakuda.com/
Her Book, ‘Unbottled Potential’: https://www.amandakuda.com/book
Instagram: https://www.instagram.com/amandakuda/
Her Podcast: https://www.amandakuda.com/podcast
Michael Hardenbrook’s Links:
Website: https://www.hardenbrook.com/
His book, “No Willpower Required’: https://www.hardenbrook.com/no-willpower-required
His Podcast: https://sunnyside.transistor.fm/
Instagram: https://www.instagram.com/michael.hardenbrook/
Colleen Kachmann’s Links:
Find more information about Colleen at https://recoverwithcolleen.com
Find her podcast It’s Not About the Alcohol on all major platforms.
Follow her on TikTok @hangoverwhisperer
https://www.tiktok.com/@hangoverwhisperer?_t=8mcIffyjSod&_r=1
Instagram: @thehangoverwhisperer
https://www.instagram.com/thehangoverwhisperer?igsh=MTJqZzRlY3ZrZ2FnMg%3D%3D&utm_source=qr
Harder than Life Website: https://www.harderthanlife.com/
Shop HTL merch: https://harderthanlifeshop.com/
Buy the book: https://www.amazon.com/Harder-than-Life-Overcoming-Addiction/dp/1544539126/ref=sr_1_1?crid=2V9ID7MLAX3XX&keywords=harder+than+life+kelly+siegel&qid=1673314631&sprefix=harder+than+life%2Caps%2C98&sr=8-1
Business Website: https://www.trustntm.com/
Instagram: https://www.instagram.com/harderthanlife.pod/
Facebook: https://www.facebook.com/kelly.siegel.71
LinkedIn: https://www.linkedin.com/in/kelly-siegel-0146a3
YouTube: https://www.youtube.com/channel/UCncVFeA5P2LrAovuofQQcDg
TikTok: https://www.tiktok.com/@kellysiegel71
Learn more about your ad choices. Visit megaphone.fm/adchoices
By VYVECAST4.7
3232 ratings
In this episode, host Kelly Siegel dives deep into the often complex relationship we have with alcohol. Sharing his own transformative journey of quitting drinking, Kelly invites listeners to reflect on their own alcohol use, whether they're questioning their habits, in recovery, or simply curious. Joining Kelly are three esteemed experts—Amanda Kuda, Colleen Kachmann, and Mike Hardenbrook—who provide diverse perspectives on managing alcohol consumption and living a fulfilling life without it.
Amanda Kuda’s Links:
Website: https://www.amandakuda.com/
Her Book, ‘Unbottled Potential’: https://www.amandakuda.com/book
Instagram: https://www.instagram.com/amandakuda/
Her Podcast: https://www.amandakuda.com/podcast
Michael Hardenbrook’s Links:
Website: https://www.hardenbrook.com/
His book, “No Willpower Required’: https://www.hardenbrook.com/no-willpower-required
His Podcast: https://sunnyside.transistor.fm/
Instagram: https://www.instagram.com/michael.hardenbrook/
Colleen Kachmann’s Links:
Find more information about Colleen at https://recoverwithcolleen.com
Find her podcast It’s Not About the Alcohol on all major platforms.
Follow her on TikTok @hangoverwhisperer
https://www.tiktok.com/@hangoverwhisperer?_t=8mcIffyjSod&_r=1
Instagram: @thehangoverwhisperer
https://www.instagram.com/thehangoverwhisperer?igsh=MTJqZzRlY3ZrZ2FnMg%3D%3D&utm_source=qr
Harder than Life Website: https://www.harderthanlife.com/
Shop HTL merch: https://harderthanlifeshop.com/
Buy the book: https://www.amazon.com/Harder-than-Life-Overcoming-Addiction/dp/1544539126/ref=sr_1_1?crid=2V9ID7MLAX3XX&keywords=harder+than+life+kelly+siegel&qid=1673314631&sprefix=harder+than+life%2Caps%2C98&sr=8-1
Business Website: https://www.trustntm.com/
Instagram: https://www.instagram.com/harderthanlife.pod/
Facebook: https://www.facebook.com/kelly.siegel.71
LinkedIn: https://www.linkedin.com/in/kelly-siegel-0146a3
YouTube: https://www.youtube.com/channel/UCncVFeA5P2LrAovuofQQcDg
TikTok: https://www.tiktok.com/@kellysiegel71
Learn more about your ad choices. Visit megaphone.fm/adchoices

8,928 Listeners

401 Listeners

12,093 Listeners

1,514 Listeners

13,993 Listeners

27,933 Listeners

14,881 Listeners

2,298 Listeners

8,498 Listeners

2,307 Listeners

45,764 Listeners

29,193 Listeners

16,871 Listeners

918 Listeners

42 Listeners