Time and Attention

86: The Habits You Take for Granted

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On this episode, we chat about why we take certain habits for granted, including the ones that actively provide us with dividends. Topics covered include:

  • A brief recap on “focus modes” and “focus filters” on iOS;
  • Why habits become invisible;
  • Habits that are actively providing us with dividends;
  • The great habits we each have that we regularly check up on;
  • Why some habits can work too well;
  • How to reflect on habits you want to sustain in the long run.

    • You can listen (and subscribe) to the podcast below!

     

    The post Podcast: The Habits You Take for Granted appeared first on Chris Bailey.

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    Time and AttentionBy Chris Bailey
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