I let you know about 5 less-known triggers for binge eating & how to solve each 👏

The Intuitive Eating Book (4th edition) by Tribole & Resch

⭐️Connect with me⭐️

Follow me on Instagram 

Website & work with me

⭐️Join my email list community⭐️

⭐️Free gift⭐️

Rate + review the podcast and you will be gifted a free copy of my Seven Steps to ED Recovery Guide!

Here's how:

• Rate + review my podcast on Apple Podcasts

• Screenshot your review + send it to my email [shannon @ easenutritiontherapy.com]

• I’ll send you back your copy of the guide as a thank you for supporting the pod