
Sign up to save your podcasts
Or
The MidPacker Pod is part of the Freetrail network of Podcasts.
Join the Newsletter at: MidPack Musings SubStack
Support the MidPacker Pod on Patreon.
Check Out MPP Merch
Make sure you leave us a rating and review wherever you get your pods.
Looking for 1:1 Ultra Running Coaching?
Check out Troy’s Coaching Page
STOKED TO PARTNER WITH
JANJI
HYPERLYTE LIQUID PERFORMANCE
BEAR BUTT WIPES
USE PROMO CODE MIDPACER FOR A SWEET DISCOUNT
“Hope will bring you home—those words rode with me all 100 miles.”
Julio Palma’s path from overwhelmed grad student to two-time Hardrock finisher is a testament to grit, generosity, and believing in second chances. Born in Mexico City, this Penn State chemistry professor first laced up in 2006 to outrun depression. Road marathons led to a JFK 50 debut, then a deep dive into East-coast classics like the Laurel Highlands 70 before joining the “Wild & Tough” fraternity at Hardrock 100, twice.
In this episode listeners will hear:
Hope on the wait-list: how Julio got Ryan’s bib 14 minutes before the 2025 Hardrock start and kissed the rock in 41 hours.
Balancing beakers & big miles: the juggling act of a tenure-track load, family life, and 4 a.m. trail sessions (plus why his wife logs 20-mile treadmill runs).
Community over competition: pandemic fund-raisers, assistant XC coaching, and creating safer spaces for women and BIPOC runners.
Lessons from failure & fog: Western States, a humid slog at Laurel Highlands, and why “balance means choosing what matters most right now.”
Brands & events name-checked: Hardrock, Western States, Laurel Highlands Ultra, JFK 50, Barkley Fall Classic.
Links:
Julio’s IG - @palmajl
Hardrock 100 Endurance Run hardrock100.com
Laurel Highlands 70.5 Ultra REDPOINT PRODUCTIONS
JFK 50 Mile jfk50mile.org
Western States Endurance Run WSER
Barkley Fall Classic UltraSignup
Partner Links:
Janji - Janji.com
A big shoutout to our sponsor, Janji!
Their running apparel is designed for everyday exploration, and 2% of sales support clean water initiatives worldwide. Plus, with a five-year guarantee, you know it's gear you can trust. Check them out at janji.com.
Use the code MIDPACKER for 10% off your order.
Hyerlyte Liquid Performance - https://www.hyperlyteliquidperformance.com
Made by the ultra-endurance athlete, for the ultra-endurance athlete.
H001 is a new hydration mix that has the carbs and sodium your body needs for high-output adventures in a single serving.
Check them out at hyperlyteliquidperformance.com
Use the code MIDPACKER for 10% off your individual order and 10% off your first subscription order.
Bear Butt Wipes - Bearbuttwipes.com
Portable individually wrapped wipes for when nature calls and a DNF is not an option.
Bear Butt Wipes: Stay wild. Stay clean.
Check them out at Bearbuttwipes.com
Use the code MIDPACKER for 10% off your order.
Run Trail Life - https://runtraillife.com/Find Official MPP Merch on RTL!!
Use code: midpackerpod to double the donation from your purchase.
Visit RunTrailLife.com to check out our line of Hats and Organic cotton T's.
Freetrail - https://freetrail.com/
Visit Freetrail.com to sign up today.
Hardrock 100, Western States 100, Laurel Highlands 70, JFK 50, Barkley Fall Classic, wait-list, inclusion, trail running, ultramarathon, academic balance, family, Pennsylvania trails, Silverton, hope, community, treadmill training
4.9
5858 ratings
The MidPacker Pod is part of the Freetrail network of Podcasts.
Join the Newsletter at: MidPack Musings SubStack
Support the MidPacker Pod on Patreon.
Check Out MPP Merch
Make sure you leave us a rating and review wherever you get your pods.
Looking for 1:1 Ultra Running Coaching?
Check out Troy’s Coaching Page
STOKED TO PARTNER WITH
JANJI
HYPERLYTE LIQUID PERFORMANCE
BEAR BUTT WIPES
USE PROMO CODE MIDPACER FOR A SWEET DISCOUNT
“Hope will bring you home—those words rode with me all 100 miles.”
Julio Palma’s path from overwhelmed grad student to two-time Hardrock finisher is a testament to grit, generosity, and believing in second chances. Born in Mexico City, this Penn State chemistry professor first laced up in 2006 to outrun depression. Road marathons led to a JFK 50 debut, then a deep dive into East-coast classics like the Laurel Highlands 70 before joining the “Wild & Tough” fraternity at Hardrock 100, twice.
In this episode listeners will hear:
Hope on the wait-list: how Julio got Ryan’s bib 14 minutes before the 2025 Hardrock start and kissed the rock in 41 hours.
Balancing beakers & big miles: the juggling act of a tenure-track load, family life, and 4 a.m. trail sessions (plus why his wife logs 20-mile treadmill runs).
Community over competition: pandemic fund-raisers, assistant XC coaching, and creating safer spaces for women and BIPOC runners.
Lessons from failure & fog: Western States, a humid slog at Laurel Highlands, and why “balance means choosing what matters most right now.”
Brands & events name-checked: Hardrock, Western States, Laurel Highlands Ultra, JFK 50, Barkley Fall Classic.
Links:
Julio’s IG - @palmajl
Hardrock 100 Endurance Run hardrock100.com
Laurel Highlands 70.5 Ultra REDPOINT PRODUCTIONS
JFK 50 Mile jfk50mile.org
Western States Endurance Run WSER
Barkley Fall Classic UltraSignup
Partner Links:
Janji - Janji.com
A big shoutout to our sponsor, Janji!
Their running apparel is designed for everyday exploration, and 2% of sales support clean water initiatives worldwide. Plus, with a five-year guarantee, you know it's gear you can trust. Check them out at janji.com.
Use the code MIDPACKER for 10% off your order.
Hyerlyte Liquid Performance - https://www.hyperlyteliquidperformance.com
Made by the ultra-endurance athlete, for the ultra-endurance athlete.
H001 is a new hydration mix that has the carbs and sodium your body needs for high-output adventures in a single serving.
Check them out at hyperlyteliquidperformance.com
Use the code MIDPACKER for 10% off your individual order and 10% off your first subscription order.
Bear Butt Wipes - Bearbuttwipes.com
Portable individually wrapped wipes for when nature calls and a DNF is not an option.
Bear Butt Wipes: Stay wild. Stay clean.
Check them out at Bearbuttwipes.com
Use the code MIDPACKER for 10% off your order.
Run Trail Life - https://runtraillife.com/Find Official MPP Merch on RTL!!
Use code: midpackerpod to double the donation from your purchase.
Visit RunTrailLife.com to check out our line of Hats and Organic cotton T's.
Freetrail - https://freetrail.com/
Visit Freetrail.com to sign up today.
Hardrock 100, Western States 100, Laurel Highlands 70, JFK 50, Barkley Fall Classic, wait-list, inclusion, trail running, ultramarathon, academic balance, family, Pennsylvania trails, Silverton, hope, community, treadmill training
1,170 Listeners
492 Listeners
563 Listeners
420 Listeners
765 Listeners
1,788 Listeners
883 Listeners
273 Listeners
1,397 Listeners
178 Listeners
102 Listeners
177 Listeners
164 Listeners
88 Listeners
114 Listeners