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It's a bit of a different episode today!
Over on instagram last week, I shared something personal and vulnerable about how I was feeling. A few new feelings and thoughts have popped up as I approach 30.
And, I was blown away by the response.
My messages absolutely flooded with women saying that they agreed and felt the same, sharing personal thoughts and stories.
This made me realise how important this topic is to speak about.
I delve into:
I hope this resonates with and helps some of you!
Links:
Start your gut healing (and weight loss) journey now with my 3 Week Body Reset
Continue your journey and figuring out YOUR own balance in the Health with Bec Tribe
Explore my free recipes & website: Click here
Follow me on instagram for daily inspiration @health_with_bec
By Bec Miller, Health with Bec5
1010 ratings
It's a bit of a different episode today!
Over on instagram last week, I shared something personal and vulnerable about how I was feeling. A few new feelings and thoughts have popped up as I approach 30.
And, I was blown away by the response.
My messages absolutely flooded with women saying that they agreed and felt the same, sharing personal thoughts and stories.
This made me realise how important this topic is to speak about.
I delve into:
I hope this resonates with and helps some of you!
Links:
Start your gut healing (and weight loss) journey now with my 3 Week Body Reset
Continue your journey and figuring out YOUR own balance in the Health with Bec Tribe
Explore my free recipes & website: Click here
Follow me on instagram for daily inspiration @health_with_bec

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