Coach Derek is 3 Days out from Everesting on his MTB.  This episode takes you behind the scenes of the final week of preparation in a fun and casual format.  Get the details about the ride profile, aid zone, nutrition plan, training taper, and more!

The goal of this ride is to create all the content needed to inspire you for the #DHVERTCHALLENGE Powered By Garmin.

Announcement: The 30 Day Beginner Bodyweight Program is now LIVE on dialedhealth.com