Your Own Medicine Podcast

88| Parvati Shallow’s steal-able secrets to winner at Survivor & life


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In this episode, I sit down with two-time Survivor winner and author Parvati Shallow for a raw and refreshing conversation about intuition, expression, and reclaiming your inner villain.


✨ We dive into:


Intuition + Self-Trust: how developing a deeper connection with your body opens access to guidance, clarity, and a friendlier relationship with the world around you.


Freedom of Expression: moving beyond self-auditing and PR-trained polish to share experiences authentically—without rehashing every word later.


Gaslighting & Self-Trust: how building inner trust becomes the antidote to external invalidation.


Villain Work: why embracing your shadow is essential for healing, boundaries, and personal power.



We also talk about Parvati’s time winning Survivor: Australia vs. USA, her new book Nice Girls Don’t Win, and the launch of our upcoming course How Villains Are Made—a six-week live program designed to help you step into your unapologetic self.


💥 If you’re ready to explore your edges and embody the parts of yourself you’ve been told to hide, join us here: https://kalisomatics.com/howvillainsaremade2

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Your Own Medicine PodcastBy Kali Somatics

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