Sjana Elise is a beautiful human.

She grew up in Newcastle, with a couple of older brothers and a loving family. But after a school change in high school, Sjana began to develop some mental health challenges. Leaving school at 16 and going straight to uni was a unique but needed path for Sjana.

Once she moved to the Gold Coast she fell in love with photography and yoga which is where her new career took off. Sjana is now one of Australia's biggest health and travel influencers and an incredible yoga teacher. She travels the world running retreats and inspiring her community to practice yoga.

A few key topics in this chat

• Growing up in Newcastle
• Struggling through high school
• Leaving school and starting uni at 16
• Moving to the Gold Coast
• Falling in love with Yoga and photography
• Social media career taking off
• Learning and teaching yoga
• Retreats
• Rituals

I loved this chat and so will you!

Sjana's Links

INSTAGRAM - www.instagram.com/sjanaelise

WEBSITE - www.sjana.com.au/

YOUTUBE - www.youtube.com/channel/UC4pEu3oC6BOe6WZkQAt6lDA

I love teaming up with brands that value mental health! 

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This episode is also proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMAN for 25% off.

SHOP AREPA HERE - https://drinkarepa.com/collections/all-products/

Cooper's Socials

INSTAGRAM - www.instagram.com/cooperchapman/?hl=en

TIK TOK - www.tiktok.com/@cooperchapman_?lang=en

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