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Whoever said foreplay is not necessary either didn’t have a vulva or was influenced by someone who didn’t. In this episode I talk to you about my version of what “foreplay” means and how you can amplify the experience for more satisfying and sustainable sex with your boo.
In this episode I share:
- A rewrite to the old script about what “foreplay” means
- How being able to tune into the progression of arousal for your partner is critical for sexual satisfaction
- The benefits of slowing it all down
- Physical signs to look for in your partner as she is building in arousal
- The importance of having conversations about initiation styles to reduce miscommunication + feelings of rejection
- How consciousness + deep breathing can be powerful tools to uplevel your foreplay action
WANT MORE?
Come discover your inner sex kitten!
Download my FREE audio guide here: https://sexloveyoga.mykajabi.com/skf
Check out SexLoveYoga.com for more juicy articles, guides, erotic audio stories, + more!
Want to work with me through group coaching? Sign up to be a part of CREATE with world class facilitators including Dr Cat teaching In.body Sexploration. Use discount code: DRCAT https://thecreatecommunity.com/pages/premium-classes
Be sure to check back every second Wednesday (#humpday – how appropriate) for a new episode, share + subscribe!
I LOVE reading your reviews in iTunes, it helps me gain points in the podcast stratosphere! To leave me a review for the podcast, open Eat Play Sex in iTunes your phone + give me those juicy words. I so appreciate you. <3
By Dr. Cat Meyer4.7
186186 ratings
Whoever said foreplay is not necessary either didn’t have a vulva or was influenced by someone who didn’t. In this episode I talk to you about my version of what “foreplay” means and how you can amplify the experience for more satisfying and sustainable sex with your boo.
In this episode I share:
- A rewrite to the old script about what “foreplay” means
- How being able to tune into the progression of arousal for your partner is critical for sexual satisfaction
- The benefits of slowing it all down
- Physical signs to look for in your partner as she is building in arousal
- The importance of having conversations about initiation styles to reduce miscommunication + feelings of rejection
- How consciousness + deep breathing can be powerful tools to uplevel your foreplay action
WANT MORE?
Come discover your inner sex kitten!
Download my FREE audio guide here: https://sexloveyoga.mykajabi.com/skf
Check out SexLoveYoga.com for more juicy articles, guides, erotic audio stories, + more!
Want to work with me through group coaching? Sign up to be a part of CREATE with world class facilitators including Dr Cat teaching In.body Sexploration. Use discount code: DRCAT https://thecreatecommunity.com/pages/premium-classes
Be sure to check back every second Wednesday (#humpday – how appropriate) for a new episode, share + subscribe!
I LOVE reading your reviews in iTunes, it helps me gain points in the podcast stratosphere! To leave me a review for the podcast, open Eat Play Sex in iTunes your phone + give me those juicy words. I so appreciate you. <3

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