Today we're talking about the Baader Meinhof Phenomenon (the tendency to notice something more after noticing it the first time, leading us to believe we're seeing it more frequently) and why learning about the mental load can be painful if we're not careful.

LINK: https://www.mindbodygreen.com/articles/what-is-the-mental-load and https://hbr.org/2016/09/managing-the-hidden-stress-of-emotional-labor

and https://english.emmaclit.com/2017/05/20/you-shouldve-asked/

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The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.

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