You Love & You Learn Podcast

#89 - 5 Tips When You Feel Disconnected From Your Partner


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It can feel so painful to be disconnected from your partner. I get it, because I’ve had a few of these moments myself recently! Let’s talk about it. 

 

In this episode, I share:

  • Recent examples when Nate and I felt disconnected
  • Why it feels so painful to be disconnected from your partner 
  • 5 ways to respond next time you’re disconnected 
  • 7 helpful mindsets around disconnection + connection to help you feel more empowered 
  •  

    – 

    Additional resources:

    • Get the Relationship Anxiety Toolkit here! (instant + lifetime access)
    • Visit my website
    • Connect with me on Instagram
    • ...more
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      You Love & You Learn PodcastBy Sarah Yudkin

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