Body Bites With Bec

#89: The Skincare Changes That Were the Answer to Healing my Acne with Rachel Diaz from Love Beauty


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I've always had acne prone skin, where I would have at least 1-2 active cycts ongoing that I could never seem to get under control.

But then, at the end of 2020, I broke out in FAR worse acne and it was a huge shock to me.

Now, for the last year, I have had the best skin that I have ever had in my life - only breaking out once a month a tiny bit which is usually hormone related at that time of the month.

There is so much to share with you in regards to how I have healed my skin, and in todays episode I am interviewing the founder of Love Beauty Skin Clinic, Rachel Diaz because she has been a huge part of my skin healing journey.

We chat about:

  • The most common mistakes women are making when they visit skin clinics to heal their concerns (acne, anti-aging, pigmentation and more)
  • The importance of the skin barrier and WHY it's so vital to protect and nourish it
  • How Rachel's treatments are different to many of the traditional ones out there and how this is beneficial to the skin
  • My personal skin journey and the mistakes that I was making

And more.

It's honestly such an important listen for anyone who is suffering with unexplained skin concerns. I wish I knew about a lot of this earlier!!

Links mentioned:

To hear more about my skin journey and the naturopath's side of things: Click here to listen to episode 18

Love Beauty website: Click here

Love Beauty instagram: Click here

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Body Bites With BecBy Bec Miller, Health with Bec

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