Whole Again: A Fresh Approach to Healing, Growth & Resilience After Physical Trauma Through Kintsugi Mindfulness

#9 | Dancing with Fear on the way to Post-Traumatic Growth and Resilience


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Today's conversation was recorded during our 25th wedding anniversary trip to Costa Rica. I share how I danced with my fear of heights and R.I.S.K. To discover more visit www.kintsugipodcast.com and www.michaelobrienshift.com

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The Kintsugi Podcast is your space for healing, self-improvement, and personal growth. Through mindfulness, meditation, and mindset shifts, we explore self-healing, overcoming adversity, and managing stress. Prioritize your mental, physical, and digital wellness while reclaiming happiness and resilience on your journey.


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Whole Again: A Fresh Approach to Healing, Growth & Resilience After Physical Trauma Through Kintsugi MindfulnessBy Michael OBrien

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