Hands-on cues and touching have been an important part of Pilates. But are they still?

COVID has forced us to rethink their value.

Join us for a nuanced (sort of) conversation about the pros and cons of hands-on, and the different situations where you may want to do it, or give it a miss.

Connect with me on Instagram: @the_raphaelbender

Download a free course guide:

• Pilates Certification
• Visualized Anatomy

Become a Breathe Education Mentor Affiliate: Program info

*Links may not work on some platforms. You’ll find all the info at https://breathe-education.com/podcast/

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