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9 \\ How to Get Your Health on Track with A Full Schedule
Hey, health journey-er!
Life is made-up of seasons that vary in pace and stress. Today we're talking about how to not only get back on-track, but also how to help set yourself up for success in life's different seasons.
One of the most important takeaways I want for you today is to show-up for your life in ALL seasons.
Let me know which gave you the biggest a-ha and how you are going to apply these to your current season!
Come connect in my free Facebook community, I can't wait to hear from you!
XO,
Shan
Resources: https://stan.store/shannonmarqueta
Facebook Community: https://www.facebook.com/groups/afreshstartcommunity
TikTok: https://www.tiktok.com/@shannonmarqueta
Email: [email protected]
Episode Mentions:
Paper Planner: https://amzn.to/3Oa2ZD4
Healthy Habits Coaching: https://www.shannonmarqueta.com/coaching
PADL Paddleboarding: https://www.padl.co (Code to save $20: I8WA17)
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By Shannon Marqueta | Healthy Habits, Body Confidence, Mindset Mentor, Relationship Coach
5
3030 ratings
Hey, health journey-er!
Life is made-up of seasons that vary in pace and stress. Today we're talking about how to not only get back on-track, but also how to help set yourself up for success in life's different seasons.
One of the most important takeaways I want for you today is to show-up for your life in ALL seasons.
Let me know which gave you the biggest a-ha and how you are going to apply these to your current season!
Come connect in my free Facebook community, I can't wait to hear from you!
XO,
Shan
Resources: https://stan.store/shannonmarqueta
Facebook Community: https://www.facebook.com/groups/afreshstartcommunity
TikTok: https://www.tiktok.com/@shannonmarqueta
Email: [email protected]
Episode Mentions:
Paper Planner: https://amzn.to/3Oa2ZD4
Healthy Habits Coaching: https://www.shannonmarqueta.com/coaching
PADL Paddleboarding: https://www.padl.co (Code to save $20: I8WA17)
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