When you hear “detox” you probably think of a 5 day juice cleanse, but that’s not the kind of detox we’re talking about today. 

There are a couple areas of life that benefit from regular editing— from our physical space and environment, to our social media and IRL social circles, and more.

Combing through these areas with a discerning eye can help us be more productive, more confident, less stressed, healthier, more empowered, and ultimately, happier. 

Learn about my favorite (and the most instantly impactful) areas to regularly detox and how this practice can help you live a happier life.

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