In this episode, we chat with Macauley Burke, a dedicated nutritionist and coach who is committed to empowering individuals in achieving their goals and embracing the journey. With a clientele base spanning the general population, Mac has also ventured into the athletic arena, collaborating with athletes to facilitate their athletic aspirations. Our discussion delves into the topic of moving away from the conventional notion of weight measurement and emphasises the significance of education when it comes to fat loss. Mac further explores the convergence between the athletic and general populations, highlighting the commonalities that exist.

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DISCLAIMER
The Eat Like Ruby podcast is not a substitute for professional medical or dietary advice.
The advice given in this episode is general in nature and should not be used to treat any medical conditions, health conditions, illnesses, injuries and/or any nutrition related conditions, deficiencies or similar.
This podcast is not to be used as, or in place of, medical advice or dietary advice.
Please consult your health care professional before implementing any of the advice, information or protocols discussed in this episode.