Shannon dives into the 9 steps to take to stop binge eating.... For good
 
Let us know your favourite of the 9 tips: on <a href="https://www.instagram.com/ease_%20nutritiontherapy" target="_blank">Instagram</a>
 
Want to work 1-1 with Shannon? <a href="https://www.easenutritiontherapy.com/contact-me" target="_blank">Apply here</a>
Ease Nutrition Therapy <a href="https://www.easenutritiontherapy.com/" target="_blank">website</a>
Hang out with us: <a href="https://www.tiktok.com/@easenutritiontherapy" target="_blank">Tik Tok</a>

Shannon dives into the 9 steps to take to stop binge eating.... For good Let us know your favourite of the 9 tips: on Instagram Want to work 1-1 with Shannon? Apply here Ease Nutrition Therapy website Hang out with us: Tik Tok

Shannon dives into the 9 steps to take to stop binge eating.... For good
 
Let us know your favourite of the 9 tips: on <a href="https://www.instagram.com/ease_%20nutritiontherapy" rel="noopener noreferrer">Instagram</a>
 
Want to work 1-1 with Shannon? <a href="https://www.easenutritiontherapy.com/contact-me" rel="noopener noreferrer">Apply here</a>
Ease Nutrition Therapy <a href="https://www.easenutritiontherapy.com/" rel="noopener noreferrer">website</a>
Hang out with us: <a href="https://www.tiktok.com/@easenutritiontherapy" rel="noopener noreferrer">Tik Tok</a>

9. Nine Ways to Binge Freedom 🍩

The Ease With Food Podcast is here to bring you the tips and tricks of eating disorder and disordered eating recovery. Let's chat ED recovery, and all things health and wellness. Hosted by Shannon Western — nutritionist, therapist, and founder of Ease Nutrition Therapy — we explore how to heal your relationship with food and body. Expect chats about recovery tools, straight-from-the-clinic tips, and life beyond EDs.

Not a substitute for individual medical or mental health support.

Health & Fitness

Mental Health

The Ease With Food Podcast is here to bring you the tips and tricks of eating disorder and disordered eating recovery. Let's chat ED recovery, and all things health and wellness. Hosted by Shannon Western — nutritionist, therapist, and founder of Ease Nutrition Therapy — we explore how to heal your relationship with food and body. Expect chats about recovery tools, straight-from-the-clinic tips, and life beyond EDs. Not a substitute for individual medical or mental health support.

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9. Nine Ways to Binge Freedom 🍩

9. Nine Ways to Binge Freedom 🍩