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9 Success Habits To Outwork Your Competition | Ep 191
Episode Description
Sign up for the newsletter here: https://jerred.com
Time-Stamped Show Notes- 0:30 - Introduction to the importance of daily habits
- 2:00 - 350 Micro: Nutritional habits
- 4:00 - The 300 Challenge: Consistency in physical training
- 6:00 - Developing a robust mindset daily
- 8:00 - Deep learning strategies
- 10:00 - Financial vigilance
- 12:00 - Importance of physical activity
- 14:00 - Sleep and hydration
- 16:00 - The value of tracking and conclusion
View all episodes
By Jerred Moon
5
238238 ratings
Episode Description
Sign up for the newsletter here: https://jerred.com
Time-Stamped Show Notes- 0:30 - Introduction to the importance of daily habits
- 2:00 - 350 Micro: Nutritional habits
- 4:00 - The 300 Challenge: Consistency in physical training
- 6:00 - Developing a robust mindset daily
- 8:00 - Deep learning strategies
- 10:00 - Financial vigilance
- 12:00 - Importance of physical activity
- 14:00 - Sleep and hydration
- 16:00 - The value of tracking and conclusion
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