Inspiring Women with ADHD

#90 "I Want to Do It… So Why Haven’t I?" - Uncover the Reasons Behind Avoidance


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You want to do the thing. You’ve thought about it over and over, maybe even planned it. So… why can’t you do it?

In this episode, Renee talks about the reasons you may not be seeing that cause avoidance. If you’ve ever told yourself, “I know I should do this, but I just can’t seem to,” this one’s for you.

Renee explores:

  • Why avoidance isn’t disinterest or lack of motivation

  • Common mental blocks that prevent you from starting

  • How to gently identify your personal roadblocks

  • A simple mindset shift to help you move forward (without pressure)

This episode is all about understanding yourself—not judging yourself.

Learn what’s really going on underneath the avoidance… and take one small, doable step from there.

Thanks for listening! 

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Inspiring Women with ADHDBy Renee Allen

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