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By now, many of you have likely heard about the recent weight loss success stories emerging from Hollywood. Celebrities are stepping onto the red carpet looking noticeably slimmer, and social media is abuzz with mentions of semaglutide/GLP-1 agonists, such as Ozempic, Wegovy, Mounjaro, and Zepbound.
Amid the buzz, there’s also been a wave of criticism from the Functional Health community, arguing that relying on medication for weight loss is a shortcut and that individuals should put in the effort through traditional methods. While the sentiment behind this perspective is understandable, it often overlooks the complex realities that many people face in their health journeys and comes across as dismissive.
On this episode of the HBS podcast, Tara explains that GLP-1 agonists are NOT medications; they are natural peptides - that could make a world of difference for those struggling with their health.
Join Tara as she explores the science behind GLP-1 agonists, their potential benefits, and starts a broader conversation beyond weight loss.
Key Takeaways from this episode:
Mentioned in this episode:
The Doctor Tyna Show Podcast: HERE
PIQUE TEA – These are some of Tara’s favourite teas! They’re crystal form, which makes them super unique and easy to transport in your purse, (they come in single use satchels!) and higher in polyphenols. They’re made from high quality ingredients with triple toxin screening, (super important when it comes to your tea). Click HERE to visit the shop.
PALEOVALLEY – Grab your goodies as mentioned in this episode, HERE
EQUIP PRIME PROTEIN – Click HERE to grab yours and use my code: TARA20 to get 20% off
The Hormone Balance Solution - My signature 6-month comprehensive hormonal health program for women in midlife who want to get solid answers to their hormonal health issues once and for all so they can kick the weight gain, moodiness, gut problems, skin issues, period problems, fatigue, overwhelm, insomnia, hair/eyebrow loss, and other symptoms in order to get back to the woman they once were.
You might also enjoy these recent episodes:
EPISODE 54: Exercise, weight loss & fasting for the midlife woman with Chris DeHollander
EPISODE 49: How to lose & maintain a healthy weight in your 40's & beyond PART 1
EPISODE 63: Toxins: a big contributor to weight gain & the inability to lose weight
Hi, I'm Tara Thorne, FDN-P, RHN, FNC and women's health and hormone expert. After serving hundreds of women in my signature program, The Hormone Balance Solution, I bring to you, the HBS Podcast.
This podcast is all about educating women, and giving them actionable strategies for supporting hormonal harmony. It's my passion to empower women to take back their health and their happiness. We'll cover gut health, mineral balancing, nutrient deficiencies, cellular health, nervous system health, functional testing, and so much more. No Fluff. No BS. Just everything you need to know and nothing you don't.
Click here to check out HRT Made Simple™
4.8
4040 ratings
By now, many of you have likely heard about the recent weight loss success stories emerging from Hollywood. Celebrities are stepping onto the red carpet looking noticeably slimmer, and social media is abuzz with mentions of semaglutide/GLP-1 agonists, such as Ozempic, Wegovy, Mounjaro, and Zepbound.
Amid the buzz, there’s also been a wave of criticism from the Functional Health community, arguing that relying on medication for weight loss is a shortcut and that individuals should put in the effort through traditional methods. While the sentiment behind this perspective is understandable, it often overlooks the complex realities that many people face in their health journeys and comes across as dismissive.
On this episode of the HBS podcast, Tara explains that GLP-1 agonists are NOT medications; they are natural peptides - that could make a world of difference for those struggling with their health.
Join Tara as she explores the science behind GLP-1 agonists, their potential benefits, and starts a broader conversation beyond weight loss.
Key Takeaways from this episode:
Mentioned in this episode:
The Doctor Tyna Show Podcast: HERE
PIQUE TEA – These are some of Tara’s favourite teas! They’re crystal form, which makes them super unique and easy to transport in your purse, (they come in single use satchels!) and higher in polyphenols. They’re made from high quality ingredients with triple toxin screening, (super important when it comes to your tea). Click HERE to visit the shop.
PALEOVALLEY – Grab your goodies as mentioned in this episode, HERE
EQUIP PRIME PROTEIN – Click HERE to grab yours and use my code: TARA20 to get 20% off
The Hormone Balance Solution - My signature 6-month comprehensive hormonal health program for women in midlife who want to get solid answers to their hormonal health issues once and for all so they can kick the weight gain, moodiness, gut problems, skin issues, period problems, fatigue, overwhelm, insomnia, hair/eyebrow loss, and other symptoms in order to get back to the woman they once were.
You might also enjoy these recent episodes:
EPISODE 54: Exercise, weight loss & fasting for the midlife woman with Chris DeHollander
EPISODE 49: How to lose & maintain a healthy weight in your 40's & beyond PART 1
EPISODE 63: Toxins: a big contributor to weight gain & the inability to lose weight
Hi, I'm Tara Thorne, FDN-P, RHN, FNC and women's health and hormone expert. After serving hundreds of women in my signature program, The Hormone Balance Solution, I bring to you, the HBS Podcast.
This podcast is all about educating women, and giving them actionable strategies for supporting hormonal harmony. It's my passion to empower women to take back their health and their happiness. We'll cover gut health, mineral balancing, nutrient deficiencies, cellular health, nervous system health, functional testing, and so much more. No Fluff. No BS. Just everything you need to know and nothing you don't.
Click here to check out HRT Made Simple™
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