We all have a history and, in that history, we've made mistakes and been judged by ourselves and others. It's not surprising that we can sometimes be overly critical of ourselves and afraid we'll make the wrong choice again. But, I'm here to tell you the most important person in your life that you have to trust is yourself.

In this episode, I talk about why it's important to trust yourself, why we should be teaching our children to trust themselves, the steps you can take to fix faulty intuition and learn to trust your powerful sense of the world around you, the five components of building trust with yourself, and more!

To learn more, visit www.drzoeshaw.com/90