Momentum is far more valuable than motivation. Motivation is inconsistent. Some days I feel like a superhero but most days I just wanna take a nap + eat hot chips. It seems silly to say to “just start” as if it’s easy - sure, starting may be simple, but it ain’t easy. That said, it is easier to stand up + start, than to tack on the additional labor of convincing yourself to stand up + start first, so I truly find the best way to get rid of dread is with action.

Sometimes, taking ONE step is all it takes to see how vast the mirage of our overthinking was. 

Have you ever been stuck in bed without motivation self to do the tiniest piece of the puzzle, the rest falls into place without thought? I find that a shower clears my head of all the internal dilemmas that had me stuck in bed - over planning and hating every second.

GET AN OCCASIONAL PERSONAL EMAIL FROM ME: www.makeyourdamnbedpodcast.com

TUNE IN ON INSTAGRAM FOR COOL CONTENT: www.instagram.com/mydbpodcast

OR BE A REAL GEM + TUNE IN ON PATREON: www.patreon.com/MYDBpodcast

OR WATCH ON YOUTUBE: www.youtube.com/juliemerica

The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.

Support this show http://supporter.acast.com/make-your-damn-bed.

Hosted on Acast. See acast.com/privacy for more information.