In this episode, we're here to remind you that successful training is not determined by data and statics 100% of the time. Our main guest is former professional cyclist turned coach Julie Young, whose road racing career stretched over a decade with teams including Saturn and Timex. She continues to race and is currently part of the talented team behind the Kaiser Permanente Sports Medicine Endurance Lab in California. We’re also joined by Coach Steve Neal, as well as Trek-Segaf Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a>

In this episode, we're here to remind you that successful training is not determined by data and statics 100% of the time. Our main guest is former professional cyclist turned coach Julie Young, whose road racing career stretched over a decade with teams including Saturn and Timex. She continues to race and is currently part of the talented team behind the Kaiser Permanente Sports Medicine Endurance Lab in California. We’re also joined by Coach Steve Neal, as well as Trek-Segaf Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, we're here to remind you that successful training is not determined by data and statics 100% of the time. Our main guest is&nbsp;former professional&nbsp;cyclist&nbsp;turned coach&nbsp;Julie Young, whose&nbsp;road racing&nbsp;career stretched&nbsp;over a decade with teams including&nbsp;Saturn&nbsp;and&nbsp;Timex.&nbsp;She&nbsp;continues to race&nbsp;and&nbsp;is currently part of the talented team behind&nbsp;the&nbsp;Kaiser&nbsp;Permanente&nbsp;Sports Medicine Endurance Lab&nbsp;in California.&nbsp;We’re also joined by Coach&nbsp;Steve Neal,&nbsp;as well as&nbsp;Trek-Segaf Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices" rel="noopener noreferrer">megaphone.fm/adchoices</a>

91: Beyond the Data: Training is not only About Numbers

The Fast Talk podcast offers the best guides to cycling performance and endurance sports training from world-class experts.
Cohosted by cycling coaches and sport scientists Trevor Connor and Rob Pickels, Fast Talk episodes feature fascinating conversations with world-class experts discussing the endurance sports topics they know best: the best ways to train, effective workouts, questions on polarized and interval training, sports nutrition, physiology and recovery, and sport psychology.
Fast Talk guests and regular contributors include Dr. Stephen Seiler, Joe Friel, Dr. Asker Jeukendrup, Sebastian Weber, Jim Miller, Dr. Andy Pruitt, Dr. Timothy Noakes, and elite professional athletes like Kristin Armstrong, Sepp Kuss, Brent Bookwalter, Kate Courtney, and many more.
Fast Talk is part of Fast Talk Laboratories, a new endurance sports knowledgebase for endurance racers and adventurers.

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Health & Fitness

The Fast Talk podcast offers the best guides to cycling performance and endurance sports training from world-class experts. Cohosted by cycling coaches and sport scientists Trevor Connor and Rob Pickels, Fast Talk episodes feature fascinating conversations with world-class experts discussing the endurance sports topics they know best: the best ways to train, effective workouts, questions on polarized and interval training, sports nutrition, physiology and recovery, and sport psychology. Fast Talk guests and regular contributors include Dr. Stephen Seiler, Joe Friel, Dr. Asker Jeukendrup, Sebastian Weber, Jim Miller, Dr. Andy Pruitt, Dr. Timothy Noakes, and elite professional athletes like Kristin Armstrong, Sepp Kuss, Brent Bookwalter, Kate Courtney, and many more. Fast Talk is part of Fast Talk Laboratories, a new endurance sports knowledgebase for endurance racers and adventurers.

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91: Beyond the Data: Training is not only About Numbers

91: Beyond the Data: Training is not only About Numbers

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