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In this episode, Danny Mangan from County Cavan, Ireland, shares his powerful recovery story from chronic pain and fatigue after years of struggling with repetitive strain injury (RSI) and nerve damage that left him unable to use his arms.

CONNECT WITH DANNY MANGAN:
🌐 Danny's Website — https://manganmbr.com
👉 Danny's YT Channel — https://www.youtube.com/@manganmbr/
📸 Danny's Instagram — https://www.instagram.com/dmanganmbr/

MENTIONED IN THIS EPISODE:
📕 When the Body Says No by Gabor Mate — https://amzn.to/3wxkWHq
🌐 Mind Body Reconnect (Clare Caldwell) — https://youtu.be/v11Az-dUKfA

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TIME STAMPS:
00:00 👋 Meet Danny Mangan, County Cavan, Ireland
01:43 🚨 Losing Use of Both Arms
04:00 😷 From Chronic Pain to Chronic Fatigue
05:04  💔 The Toll on His New Marriage
07:11 🚩 Early Signs He Missed 
08:14 🍽️ Intense Food Anxiety
09:46 🛫 Getting Sick on Every Vacation
12:40 💡 Unexpected Intro to Mind-Body Connection
16:26 🤫 The Shame of Hiding Symptoms
18:35 🙈 Snowboarding Wrist Guards
20:22 ✈︎ Moving Countries to Heal
22:51 🙈 The Complete Disconnect
24:20 🌟 The Key To His Full Recovery
25:17 ✨ Finally Saying Yes to Himself
26:46 🌱 This is How He Got Energy Back
30:15 🔍 Finding Clare Caldwell
33:02 🛠️ Solidifying His Recovery
34:58 🎓 Key Lessons from MBR
37:54 🚪 Breaking the Stigma Around Emotional Health
38:40 👦🏻 Message to Anyone Still Struggling

NOTE: This description may contain affiliate links to products I personally use and recommend. As an associate, I earn from qualifying purchases at no additional cost to you. Thank you for supporting the channel!

REMINDER: This is for informational purposes only. Please consult with your healthcare provider to determine if any of the discussed strategies are appropriate for you.

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