After missing a week, we're back with a packed episode covering all the major racing across the globe. We break down T100 Vancouver, where Taylor Knibb dominated the women's race ahead of Julie Derron and Jess Learmonth. In the men's race, Jelle Geens delivered a sensational run to beat fellow Belgian Marten Van Riel, with Mika Noodt rounding out the podium despite serving a penalty.

Then it's over to Ironman Cairns, where Matthew Marquardt and Jackie Hering took convincing wins.

We also recap Ironman Les Sables where India Lee dominated and look ahead to a big weekend coming up with Ironman Frankfurt with possibly the best male start list of the year. We also discuss 70.3s in Jönköping and Nice. Plenty of big names, tight battles, and a few surprises as the season hits full swing.

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