Make Your Damn Bed

917 || you are not broken!!!


Listen Later

There is nothing wrong with you. If you pursue self help in the search of fixing yourself, you will never be satisfied because you aren’t a car - you aren’t broken and don’t need to be fixed. Self love shouldn’t be an aspiration. It should be the bare minimum. You are a miracle made of star stuff and if the bones and heart beating in your chest isn’t enough to impress you than the fact that you have survived in an often very overwhelming world should be. Stop waiting for others to validate you where only you can. Start treating yourself like the love of your life. Write love notes for you. Buy yourself the flowers. You have spent so much time waiting for someone else to show you the love that you show them - why not cut out the middle-man? Show yourself the love you crave so deeply. When you love yourself fully - you can give yourself space to heal properly but only when you remember you are not broken. You never were. You are as whole and perfect as the day you entered this world - you just need to uncover that feeling that has been buried for so long in an attempt to self-preserve.  


GET AN OCCASIONAL PERSONAL EMAIL FROM ME: www.makeyourdamnbedpodcast.com

TUNE IN ON INSTAGRAM FOR COOL CONTENT: www.instagram.com/mydbpodcast

OR BE A REAL GEM + TUNE IN ON PATREON: www.patreon.com/MYDBpodcast

OR WATCH ON YOUTUBE: www.youtube.com/juliemerica 


The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.


Support this show http://supporter.acast.com/make-your-damn-bed.

Hosted on Acast. See acast.com/privacy for more information.

...more
View all episodesView all episodes
Download on the App Store

Make Your Damn BedBy Julie Merica

  • 4.7
  • 4.7
  • 4.7
  • 4.7
  • 4.7

4.7

351 ratings


More shows like Make Your Damn Bed

View all
The One You Feed | Personal Growth, Emotional Resilience & Purpose by Eric Zimmer

The One You Feed | Personal Growth, Emotional Resilience & Purpose

2,553 Listeners

Good Life Project by Jonathan Fields / Acast

Good Life Project

3,375 Listeners

On Being with Krista Tippett by On Being Studios

On Being with Krista Tippett

10,387 Listeners

Death, Sex & Money by Slate Podcasts

Death, Sex & Money

7,718 Listeners

Being Well with Forrest Hanson and Dr. Rick Hanson by Rick Hanson, Ph.D., Forrest Hanson

Being Well with Forrest Hanson and Dr. Rick Hanson

2,528 Listeners

UnF*ck Your Brain: Feminist Self-Help for Everyone by Kara Loewentheil

UnF*ck Your Brain: Feminist Self-Help for Everyone

5,138 Listeners

Life Kit by NPR

Life Kit

4,807 Listeners

The Happiness Lab with Dr. Laurie Santos by Pushkin Industries

The Happiness Lab with Dr. Laurie Santos

14,324 Listeners

Wake Me Up: Morning Positivity by Good People Stuff

Wake Me Up: Morning Positivity

1,027 Listeners

Therapy in a Nutshell by Therapy in a Nutshell -Emma McAdam

Therapy in a Nutshell

590 Listeners

How to Be a Better Human by TED

How to Be a Better Human

1,409 Listeners

back from the borderline by mollie adler

back from the borderline

509 Listeners

Normal Gossip by Normal Gossip

Normal Gossip

5,813 Listeners

Trying Not to Care by Ashley Corbo

Trying Not to Care

1,942 Listeners

The Psychology of your 20s by iHeartPodcasts

The Psychology of your 20s

1,444 Listeners