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Share 92 - The People Pleaser Guide: How to Deal with Conflict - Less people pleasing, more conflict resolution strategies for standing in power and authenticity, bb.
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92 - The People Pleaser Guide: How to Deal with Conflict - Less people pleasing, more conflict resolution strategies for standing in power and authenticity, bb.
This is episode 2 in my people-pleasing deep-dive! One of our biggest fears as people-pleasers is speaking up for ourselves during conflict—it can literally make us feel like we're going to pass out from anxiety! So how do we move from the knee-jerk "Sounds good, no worries!" to a thoughtful, authentic: "Actually, here's what I need..."? In this epi, psychologist, author, relationship expert, and podcast host Dr. Tracy Dalgleish joins me to get into what's underlying our people-pleasing patterns, why people-pleasing actually leads to MORE conflict, and how we heal.
Looking for more episodes on people-pleasing? Try epi 91, epi 87, epi 86, or epi 30.
For more on boundary setting, try epi 10, epi 46, or epi 61.
Want to work with Remy? Go here.
Find us on:
Instagram
TikTok
Email: [email protected]
The contents of this podcast are provided for informational purposes only. None of the material presented is intended to be a substitute for psychotherapy, counseling, professional medical advice, diagnosis, or treatment. If you need to speak with a professional, you can find one local to you and reach out directly, or, in the US, you can call 988 to connect with the Suicide & Crisis Hotline.
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By Remy Ramirez - Your Trauma Bestie™️
4.9
5151 ratings
This is episode 2 in my people-pleasing deep-dive! One of our biggest fears as people-pleasers is speaking up for ourselves during conflict—it can literally make us feel like we're going to pass out from anxiety! So how do we move from the knee-jerk "Sounds good, no worries!" to a thoughtful, authentic: "Actually, here's what I need..."? In this epi, psychologist, author, relationship expert, and podcast host Dr. Tracy Dalgleish joins me to get into what's underlying our people-pleasing patterns, why people-pleasing actually leads to MORE conflict, and how we heal.
Looking for more episodes on people-pleasing? Try epi 91, epi 87, epi 86, or epi 30.
For more on boundary setting, try epi 10, epi 46, or epi 61.
Want to work with Remy? Go here.
Find us on:
Instagram
TikTok
Email: [email protected]
The contents of this podcast are provided for informational purposes only. None of the material presented is intended to be a substitute for psychotherapy, counseling, professional medical advice, diagnosis, or treatment. If you need to speak with a professional, you can find one local to you and reach out directly, or, in the US, you can call 988 to connect with the Suicide & Crisis Hotline.
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