How To Deal With Grief and Trauma

92 Tina Hedin | Losing Kiki at 25


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HOW TO DEAL WITH GRIEF AND TRAUMA is completely self-funded, produced, and edited by Nathalie Himmelrich.
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About this week’s episode

I first encountered Tina Hedin through her poignant article 'We Didn’t Know It Was the Last Time' in The New York Times, where she shared the heart-wrenching story of her daughter Kiki's death. The raw emotion and profound grief expressed in her writing resonated deeply with me, touching a place of empathy and connection that few pieces ever have. Tina's ability to articulate the indescribable pain of losing a child, while also conveying a sense of resilience, left a lasting impact on me. Her story moved me personally and inspired me to invite her as a guest for the podcast.

About this week’s guest

Tina Hedin has reinvented herself many times. From punk rocker to textile designer, graphic artist to homeschooling mom, from entrepreneur to writer, she has let curiosity lead her evolution.
In the early 2000s, Tina, her husband Eric, and their young daughter Kiki, left suburban Florida to travel America. They lived and worked on the road for four years, eventually settling in New Hampshire.
In 2023, Kiki died at the age of 25 from a food allergy reaction. Following Kiki’s death, Tina closed her small business and focused on writing as a way to learn to live with grief.
Recently, Tina and Eric returned to a nomadic life, traveling the US full-time in an RV, and volunteering in state parks.
Tina has been published in the New York Times and writes about travel and learning to live with grief in her Substack newslet

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How To Deal With Grief and TraumaBy Nathalie Himmelrich

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