Struggling to quit porn, control your cravings, or stay sober long-term?

In this episode, I share one of the most powerful—but often overlooked—tools for porn addiction recovery: gratitude.

Learn how daily gratitude can:

• Rewire your brain using neuroplasticity
• Reduce porn cravings by activating your prefrontal cortex
• Replace the shame cycle with emotional clarity and purpose
• Build a lasting recovery mindset based on joy, not just discipline

I also walk you through my personal morning gratitude routine, and how it's helped me stay sober for over 10 years—even during high-stress seasons.

If you’re serious about learning how to quit porn, stay clean, and build a mentally and spiritually resilient lifestyle, this episode is for you.

📌 Keywords covered:
porn addiction recovery, quitting porn, dopamine regulation, rewiring the brain, gratitude for sobriety, recovery tools for men

🔗 Join my free porn recovery workshop or apply for 1-on-1 coaching at NoMoreDesire.com

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