Heal Squad x Maria Menounos

934. Navigating The Fear of Change vs. The Joy of Transformation w/ Julianne Hough


Listen Later

Happy Wednesday Heal Squad! Welcome back for part 2 of my conversation with my friend Julianne Hough. In this episode, we continue to explore the themes of healing, transformation, and self-discovery that shaped her new book, Everything We Never Knew. Julianne opens up about the power of trusting our intuition, despite the fear of being misunderstood, and how embracing the mentality of “Who says?” has empowered her to break free from societal expectations.


We also discuss her return to Dancing with the Stars, where she feels a deep sense of belonging, and how the show is more than just dance—it's a space for transformation. Julianne reflects on her life’s purpose, her dreams for the future, and what she truly wants to feel and experience moving forward to wrap out our conversation on finding balance, embracing change, and living authentically.


Healers and Heal-Liners

  • We are so disconnected from our intuition because we are scared people won't believe us.
  • It’s both a beautiful and scary thing how humans can adapt so well. 
  • What will come to you is what is best for your highest self, and not what you think you should have. 

  • HEAL SQUAD SOCIALS

    IG: https://www.instagram.com/healsquad/

    TikTok: https://www.tiktok.com/@healsquadxmaria


    HEAL SQUAD RESOURCES:

    Heal Squad Website: https://www.healsquad.com/

    Maria Menounos Website: https://www.mariamenounos.com

    My Curated Macy’s Page: Shop my Macy’s Wishlist

    OUAI: https://theouai.com/ use promo code: HEALSQUAD for 15% off

    Wonderful Pistachios: http://www.wonderfulpistachios.com/

     

    Learn More About Julianne Hough

    Julianne Hough’s Instagram: https://www.instagram.com/juleshough/?hl=en

    Julianne Hough’s Website: https://www.juliannehough.com/

    Buy Your Copy of ‘Everything We Never Knew’: https://bookshop.org/p/books/everything-we-never-knew-julianne-hough/21312143



    ABOUT MARIA MENOUNOS:

    Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life.


    ABOUT HEAL SQUAD x MARIA MENOUNOS:

    A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life.


    DISCLAIMER:

    This Podcast and all related content ( published or distributed by or on behalf of Maria Menounos or Mariamenounos.com and healsquad.com ) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

    ...more
    View all episodesView all episodes
    Download on the App Store

    Heal Squad x Maria MenounosBy Heal Squad

    • 4.7
    • 4.7
    • 4.7
    • 4.7
    • 4.7

    4.7

    1,949 ratings


    More shows like Heal Squad x Maria Menounos

    View all
    Well Beyond 40 by JJ Virgin

    Well Beyond 40

    1,091 Listeners

    The Skinny Confidential Him & Her Show by Lauryn Bosstick & Michael Bosstick / Dear Media

    The Skinny Confidential Him & Her Show

    14,936 Listeners

    The Chalene Show | Diet, Fitness & Life Balance by Chalene Johnson

    The Chalene Show | Diet, Fitness & Life Balance

    7,265 Listeners

    The Genius Life by Max Lugavere

    The Genius Life

    4,915 Listeners

    Dhru Purohit Show by Dhru Purohit

    Dhru Purohit Show

    3,537 Listeners

    The Dr. Hyman Show by Dr. Mark Hyman

    The Dr. Hyman Show

    9,272 Listeners

    On Purpose with Jay Shetty by iHeartPodcasts

    On Purpose with Jay Shetty

    27,968 Listeners

    Realfoodology by Courtney Swan

    Realfoodology

    1,533 Listeners

    The Art of Being Well by Dear Media, Will Cole

    The Art of Being Well

    1,456 Listeners

    Dear Gabby by Gabby Bernstein

    Dear Gabby

    6,093 Listeners

    HEAL with Kelly by Best In Wellness

    HEAL with Kelly

    407 Listeners

    The Dr. Tyna Show by Dr. Tyna Moore

    The Dr. Tyna Show

    1,653 Listeners

    The Mel Robbins Podcast by Mel Robbins

    The Mel Robbins Podcast

    20,478 Listeners

    The Dr. Gabrielle Lyon Show by Dr. Gabrielle Lyon

    The Dr. Gabrielle Lyon Show

    1,188 Listeners

    The Jamie Kern Lima Show by Jamie Kern Lima

    The Jamie Kern Lima Show

    2,641 Listeners